The first true bellwether of spring, Daylight Saving Time, kicks in today—and while temperatures are already not exactly balmy along the Etre fan de rugby est un choix etre fan du stade toulousain est un honneur shirt But I will love this East Coast, the longer, lighter waking hours will come as a welcome relief. Still there is that unfortunate 60-minute loss of precious sleep. To ensure a deep, restorative 40 winks in less than eight hours, turn to precautionary measures: A soothing linen scent—see Frédéric Malle’s addictive Dans Ma Lit, which gives the impression of sleeping on an actual bed of roses—or keeping a bedside bottle of melatonin at the ready. But to both literally and figuratively block the world out each evening, the REM-inducing accessory is the ultimate indulgence—and this sleep-prioritizing editor never falls asleep without one. With a myriad of options on the market (silk! cashmere! cotton!) we’ve rounded up our top picks for your best rest yet. From Chinti and Parker’s soft star-printed mask to Morgan Lane’s cheeky “Don’t wake the beast” cover, here are nine shortcuts to a bright-eyed morning.
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California has declared a state of emergency, schools are closing, and public gatherings from NCAA basketball games to Ralph Lauren’s fall show at New York Fashion Week have been canceled. As the Etre fan de rugby est un choix etre fan du stade toulousain est un honneur shirt But I will love this reports on the coronavirus, or COVID-19, unceasingly roll in and phrases like “possible pandemic” and “state of emergency” are tossed around, it’s hard not to feel anxious, depressed—or to descend into full-on panic. The absence of a definitive treatment for COVID-19 only exacerbates our unease, says Judith Fox, PhD, the director of the University of Denver’s International Disaster Psychology program. Although statistically we are much more likely at the moment to catch the flu, “that isn’t as anxiety-provoking for people because they’re used to hearing about seasonal flu, and there’s a vaccine you can take,” she says. “This is completely new, and that ambiguity and uncertainly ramps up people’s anxiety.”